At Vraie Therapy Group, the wellbeing and mental health of our clients and followers is a priority. Our goal as a trauma clinic is to help people overcome struggles in their life that are keeping them from living a life of fulfillment, peace, and contentment. With over 14 years of experience, Vraie Therapy Group has cultivated a process that helps people work through the challenges of everyday life, process past experiences, and find ways to look forward to a better future.
It is important to remember that when in crisis or if you or a loved on is experiencing suicidal thoughts, ideations or desires, please call 988, 911 or go to your nearest emergency department.
To best support those in our community we have compiled a list of confidential 24/7 hotlines, nearby treatment locators, LGBTQ+ support, BIPOC, and educational information. These resources are intended to give you as much information as possible to help guide you or someone you love towards the path to recovery, whatever the challenges may be.
Hotlines
Self Harm Crisis Helpline
Text CONNECT to 741741
Anxiety Hotline
866-903-3787
988 Suicide Lifeline
Call 988
Eating Disorders
EDRC (Eating Disorders Resource Center)
Awareness and recovery information for eating disorders
408-356-1212
Beauty Schools Directory
Body image facts, figures, and statistics
National Eating Disorders Association
Support for individuals and families affected by eating disorders
[email protected] or (212) 575-6200
Military
Military Onesource
Free 24/7 support for military members
800-342-9647
Give An Hour
Mental health and emotional wellbeing support in the military community
Text SIGNS to 741741 for immediate help
PTSD Foundation of America
Support for veterans and their families
877-717-7873 Combat trauma helpline
Substance Abuse
SAMSHA (Substance Abuse and Mental Health Services Administration)
Substance use and mental disorder information, services, and research
1-800-662-4357
Substance Abuse Treatment Facility Locator
Shatterproof
Addiction treatment information and resources
Text SHATTERPROOF to 741741
LGBTIA+
The Trevor Project
LGBTQIA+ support and resources
1-866-488-7386
NQTTCN (National Queer & Trans Therapists of Color Network)
Network of resources for therapists and QTBIPOC members
Trans Lifeline
1-877-565-8860
BIPOC
BEAM (Black Emotional and Mental Health)
Black virtual wellness directory
Melanin & Mental Health
Helps minorities find clinicians that are culturally competent
Live Another Day
Native and Indigenous Peoples Addiction & Mental Health Support
1-866-932-3401
Latinx Therapy
Latinas, Latinos and Latinx therapist finder
BlackLine
Peer support and counseling for BIPOC members
1 (800) 604-5841
Domestic Violence
RAINN (Rape, Abuse & Incest National Network)
Anti-sexual violence organization and helpline
800-656-4673
National Domestic Violence Hotline
800-799-7233
Text “START to 88788
Mental Health
NAMI (National Alliance on Mental Illness)
Mental health organization helping those affected by mental illness
1-800-950-6264 or text “HelpLine” to 62640
ADAA (Anxiety and Depression Association of America)
Anxiety disorder and depression information and resources
PTSD Alliance (Post Traumatic Stress Disorder)
Resources and information for PTSD
888-436-6306
NIMH (National Institute of Mental Health)
Research and information on mental health
[email protected] or 1-866-615-6464
At Vraie Therapy Group we lead with compassionate, trauma-informed therapeutic models that are personalized and solution-focused to help support our client’s needs and attain their personal goals. Part of our mission is to destigmatize mental health and to provide equal access to high quality healthcare for all.
The first step to recovery is asking for help which is why we wanted to provide you with the resources necessary to do so. You can reach us at (650)-386-6753 or [email protected] to ask questions, or schedule an appointment.
It is important to remember that when in crisis or if you or a loved on is experiencing suicidal thoughts, ideations or desires, please call 988, 911 or go to your nearest emergency department.
