Resources & Insights

Article

The Secret To Intuitive Eating During The Holidays

By: Alyssa Bombacino & Joelle Rabow Maletis The holidays are generally regarded as a time of joy and happiness, but for those struggling with an eating disorder it’s quite the

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Article

How To Find Your Voice In Business As A Female Entrepreneur

Lisa Riggs, also known as the Sock Queen, is the founder of Spirit Sox USA, a company focused on making a difference in the world with each pair of its

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Article

Joelle & Clinic Receive The HIRE Vets Medallion Award

What is the HIRE Vets Medallion Award? The HIRE Vets Medallion Award is the only federal-level veterans’ employment award that recognizes a company or organization’s commitment to veteran hiring, retention,

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Article

How to Recognize the Difference Between Imposter Syndrome and Perfectionism

By: Jenny Ernest & Joelle Rabow Maletis What is Imposter Syndrome? Imposter syndrome is when a person experiences feelings of incompetence or doubt in themselves and find it difficult to

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Article

Managing Parental Burnout: Signs, Risk Factors, and Tips

By: Alyssa Bombacino & Joelle Rabow Maletis What Is Parental Burnout? Parental burnout is becoming physically and emotionally exhausted by the external pressures and responsibilities that come with parenting. Relief

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Article

How To Know The Difference Between Mediation and Couples Therapy

Jenny Ernest & Joelle Rabow Maletis While most people are aware of what couples therapy is, fewer people know about mediation, how it works, and how it can improve relationships

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Article

The Impact Of Compassion Fatigue, Moral Injury, and Vicarious Trauma On Helping Professions

By Alyssa Bombacino & Joelle Rabow Maletis “Between 40% and 85% of “helping professionals” develop vicarious trauma, compassion fatigue, and/or high rates of traumatic symptoms” (Olga Phoenix, 2020). Daily exposure

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Article

Identifying The Signs of Suicide & Supporting a Loved One

By: Alyssa Bombacino & Joelle Rabow Maletis In September, National Suicide Prevention Awareness Month is observed, in addition to National Suicide Prevention Awareness Week and World Suicide Prevention Day. During

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Article

Nick is now a Licensed Marriage and Family Therapist at Vraie Therapy Group!

Nick Watkins, MA, LMFT (LMFT 134516) Nick is a 10 year Air Force Veteran who joined our team in May of 2021. He describes how his life has been transformed

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